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Audio: Memoir Writing
Ryan Reid
30-40 mins
Beginner
Writing
Brain Health
Audio
Mask Making
Adriana Chavez
30-40 mins
Beginner
Crafting
Art
Tap Time Beginner
Melissa Renner & Shannon Linberg
20-30 mins
Beginner
Dance
Fitness
Live
Movement
Honoring our Roots
Maggie Silverman
40-60 mins
Beginner
Audio
Brain Health
Drawing
Writing
Movement
Nutrition for Healthy Bones
Madison Martin
20-30 mins
Intermediate
Nutrition
Brain Health
Seated Rhythm Advanced
Melissa Renner & Shannon Linberg
20-30 mins
Advanced
Movement
Fitness
Dance
Live
Found Poetry: Collage
Donté Clark
20-30 mins
All Levels
Writing
Crafting
Art
Movement in a Chair
Maggie Silverman
40-60 mins
All Levels
Movement
Brain Health
Nutrition for Balancing Blood Sugar
Madison Martin
40-60 mins
Intermediate
Nutrition
Brain Health
Audio: Breath Movement Meditation
Maggie Silverman
20-30 mins
All Levels
Audio
Movement
Brain Health
General Nutrition for Healthy Aging
Madison Martin
40-60 mins
Beginner
Nutrition
Brain Health
Drawing Meditation
Ryan Reid
30-40 mins
Beginner
Audio
Drawing
Art
Spine Exploration
Maggie Silverman
60+ mins
Intermediate
Movement
Brain Health
Seated Rhythm Beginner
Melissa Renner & Shannon Linberg
20-30 mins
Beginner
Fitness
Movement
Dance
Live
Arms and Hands Exploration
Maggie Silverman
60+ mins
All Levels
Movement
Dance
Drawing
Writing
Audio: Mirajj Poetry
Donté Clark
20-30 mins
All Levels
Writing
Audio
Art
The Story Within
Donté Clark
20-30 mins
All Levels
Brain Health
Writing
Tap Time Advanced
Melissa Renner & Shannon Linberg
20-30 mins
Advanced
Dance
Movement
Live
Fitness
Nutrition for Brain Health
Madison Martin
30-40 mins
Intermediate
Nutrition
Brain Health
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